Been thinking about the diet lately. It's more pleasant than I gave credit. During my 2 Binge Days, I had a SCD meal of eggs, beans, beef, guacamole and salsa, followed by slightly hearty lunch and dinner.
I travel so much and was so worried that I might find difficulty getting healthier options. I've figured out some personal math that has helped me with my travels ... 1 can of refried beans = 3 breakfasts, 1 can of salsa is 5 breakfasts... eggs are easy and can be ordered at hotels.
Yawwwnnnn... meds kicking in. Going to back to bed now.
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