Today's Weigh-In: 159.0 lbs
Oooh! I was definitely surprised this morning when I stepped on the scale. All these weight lost without any exercise at all!!!! Not gonna add in much exercise til I return from my Japan trip though. Don't wanna overdo it. Also, I will not binge until I get there (no, I will not get out if hand either).
Very exciting... Fit nicely into my dress even though it's not so obvious as it's a wrap dress. I feel good even though my nose is still running amok.
Amazing! 3 lbs just following the SCD!!! Tim Ferris, you're a genius.
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